Glamor Hippie - Farmed Fish
March 9, 2017

FARMED FISH

Adding seafood regularly to our diet is a great idea. It’s one of the healthiest choices we can make. Fish contain nutrients such as protein, vitamin D and of course omega-3 fatty acids, all essential for a healthy brain and functioning body. Looking at recent trends, most of us regularly purchase salmon as our fish of choice. However, this might
Read More
Glamor Hippie - Is your home making you sick?
March 9, 2017

IS YOUR HOME MAKING YOU SICK?

Have you ever wondered if your home contributes to your health? Because the health of your home has an enormous impact on your health and the health of your loved ones. We are all aware that getting adequate sleep, eating a balanced diet, reducing stress, getting regular exercise are all part of staying healthy. But there is a very important
Read More
A HEALTHY ALTERNATIVE TO FOOD COLOURING
March 2, 2017

THE HEALTHY ALTERNATIVE TO FOOD COLOURING

Thankfully today we are becoming more aware of the impact preservatives, additives, artificial colours and flavouring have on our health and more importantly our children’s health. We know that junk food is riddled with colouring to make it more appealing and this as a profound effect on children’s behaviour. It’s understandable why. Did you know that synthetic dyes are created
Read More
Glamor Hippie Organic Mouth care
February 23, 2017

ORGANIC MOUTH

Converting to organic is a fun adventure. It’s exciting to discover locally grown food. You take great pride in the vast amount of organic products in your supermarket shopping trolly. You notice the difference in taste between organic and non-organic fruit and veg. You may even find yourself trying to convert others, much to their disgust! Don’t worry they’ll get
Read More
Glamor Hippie Lazy Girls Guide to Eating Organic
February 16, 2017

LAZY GIRLS GUIDE TO EATING ORGANIC

Going organic can feel like a chore. Like losing those few extra pounds, you know that you will feel better and you know you will be happier and healthier once you do. But where do you start? What do you need to do? Here is my guide to getting you started! It’s simple, effective and fun. It will get you
Read More
Glamor Hippie Peanut Butter v Almond Butter
February 9, 2017

ALMOND BUTTER v PEANUT BUTTER

The household debate can be intense, peanut butter or one of the new ‘fancy nut butter’ now available for us to change things up. I get the feeling that amongst kids there is no question that peanut butter is the only option. Peanut butter is also the cheaper option. But what’s the difference when it comes to our health? In
Read More
Glamor Hippie Gluten Free Can Mean Processed
February 2, 2017

GLUTEN FREE CAN BE A BAD CHOICE

Many of us will often purchase gluten-free items, even though we don’t suffer from celiac disease. Gluten-free has become part of our lives over the past decade with the move away from heavy carb loaded diets. We have accepted that there are alternatives available for us to purchase that look and often taste like the carbs we are
Read More
Mushroom Magic Glamor Hippie Blog Post
February 2, 2017

MUSHROOM MAGIC

How can mushrooms help us magically lose those extra Christmas pounds still hanging around? Well, they make a magnificent red meat replacement in many of the dishes we routinely cook up. Replacing the red meat with 50% diced shroom can significantly cut calories. Next time you’re making tacos or mid-week spaghetti bolognese dice up some Portobello or button mushrooms, I
Read More

Be a part of our mailing list

Thank you for subscribing! To protect your privacy you will need to confirm your subscription, an email has been sent to you. You MUST confirm or you will not be subscribed. Please check your inbox, if it is not there check your junk/spam folder, occasionally it can appear in there. Click the button and you are good to go!

Facebook
Twitter
Instagram
Pinterest
LinkedIn