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Chia Puddings
Serves 4
Recently I have purchased the pre-made Chia Puddings from my local supermarket, I must admit I was very excited when I first discovered them. However I just don’t enjoy them. The taste and texture just doesn’t do anything for me. So I have been on a mission to make my own! This recipe that I am sharing with you today is a favourite in my house for dessert and very easy to make.
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  1. 1 ½ cups of almond milk (sweetened or unsweetened, depending on your preference)
  2. 1/3 cup of chia seeds (black or white, depending on your preference)
  3. 2 tbs of sweetener - honey, maple syrup or agave nectar (I use agave nectar because the consistency works well in this recipe, my second choice would be maple syrup)
  4. ½ tsp of vanilla (optional)
  5. 2 large pears peeled and diced into 1cm cubes
  6. 1 punnet of raspberries
  7. 2 heaped tsp of coconut sugar
  8. 2 tbs of water
  1. Place almond milk, chia seeds, agave nectar and vanilla into a mix bowl, mix to combine. Place bowl in the fridge and chill for 1 hour.
  2. Place the pears, raspberries, coconut sugar and water into a small saucepan, cover and cook on a medium heat until the fruit is cooked. Remove the lid and continue to cook until the majority of the liquid has reduced, this shouldn’t take any longer than 5 minutes to reduce.
  3. Pour the fruit mixture into a bowl and refrigerate for 1 hour.
  4. Once the chia mix and the fruit mix have been in the fridge for an hour, remove and spoon into glass jars or glasses. Start with the chia mix, then a layer of fruit mix, continue until all the mixture is used.
  5. Cover and refrigerate for a further 4 hours.
  1. This mix makes 4 small glass jars as shown in the picture.
Glamor Hippie
chia pudding
chia pudding

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