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TACKLING FAMILY STRESS

TACKLING FAMILY STRESS Adults are being put under more pressure than we have ever seen before. We are burdened with high workloads, increased financial strain and mounting pressures from day-to-day obligations. Stress is a very real issue and it affects us all....

EXPECTATIONS V REALITY

EXPECTATIONS V REALITY Do our expectations have a major effect on what happens to us? Expectations influence how we think and behave. Evolution has us programmed to have a negative expectation towards most life experiences. We are wired to look out for danger. As...

ARE YOU WHAT YOU DO?

ARE YOU WHAT YOU DO? When you first meet someone that is unfamiliar with your day to day activities or you have known someone a short while and they have become curious to how you spend your day you will certainly be asked: “what do you do?” Prior to having my...

THREE WAYS TO MAXIMISE YOUR DOWNTIME

THREE WAYS TO MAXIMISE YOUR DOWNTIME Oh, how I love some down time, precious scrumptious downtime. Coming off an amazing mini break at the beach last week I am desperate to make sure some timeout is a priority in my busy world. I came away from that break feeling...

HAPPY THOUGHTS

HAPPY THOUGHTS I have been trying to write this blog post for days….weeks….OK, it’s actually been months! I had the idea, added it to my Glamor Hippie to-do-list created the colourful sexy graphic and then nothing, absolutely nothing. Not knowing what was wrong I...

EXCUSE ME I NEED TO TAKE A PIC OF THIS

EXCUSE ME I NEED TO TAKE A PIC OF THIS I am one of ‘those’ people that have my phone or camera ready and willing to take a quick pic of what’s going on around me. I love taking photos. I have albums and albums of beautifully printed photos documenting my scrumptious...

LIVING OUTSIDE THE BOX

LIVING OUTSIDE THE BOX Have you ever wondered what would happen if one morning you just woke up and decided today you were just going to be yourself? Now you might be thinking, what is she talking about now? I wake up every morning and go about my day ALL day being...

BITCH PLEASE

Having one of those days happens to all of us. Think about everything we juggle work, family, friends, commitments the list is endless. It can leave us drained, tired and cranky. We are accustom to our moods changing, we ride the hormone rollercoaster without a second...

INSTANT MOTIVATION BOOSTERS

INSTANT MOTIVATION BOOSTERS Getting stuck into a fresh new year full of promise and new routines is exciting. The new routines are tackled with gusto, you are motivated as a kid high on sugar tackling those New Year goals. However, as the weeks quickly slip by and old...

MODERN SCATTER BRAIN

MODERN SCATTERBRAIN Keeping your mind focused on the task at hand can sometimes feel impossible. It can be immensely frustrating. The struggle can easily be blamed on getting older and simply having too much on your plate, but what if something else was causing you to...

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