EXCUSE ME I NEED TO TAKE A PIC OF THIS

EXCUSE ME I NEED TO TAKE A PIC OF THIS I am one of ‘those’ people that have my phone or camera ready and willing to take a quick pic of what’s going on around me. I love taking photos. I have albums and albums of beautifully printed photos documenting my scrumptious...

LIVING OUTSIDE THE BOX

LIVING OUTSIDE THE BOX Have you ever wondered what would happen if one morning you just woke up and decided today you were just going to be yourself? Now you might be thinking, what is she talking about now? I wake up every morning and go about my day ALL day being...

BITCH PLEASE

Having one of those days happens to all of us. Think about everything we juggle work, family, friends, commitments the list is endless. It can leave us drained, tired and cranky. We are accustom to our moods changing, we ride the hormone rollercoaster without a second...

INSTANT MOTIVATION BOOSTERS

INSTANT MOTIVATION BOOSTERS Getting stuck into a fresh new year full of promise and new routines is exciting. The new routines are tackled with gusto, you are motivated as a kid high on sugar tackling those New Year goals. However, as the weeks quickly slip by and old...

MODERN SCATTER BRAIN

MODERN SCATTERBRAIN Keeping your mind focused on the task at hand can sometimes feel impossible. It can be immensely frustrating. The struggle can easily be blamed on getting older and simply having too much on your plate, but what if something else was causing you to...

KEEP CALM AND MERRY CHRISTMAS

I love this time of year. Everything eventually falls into place. You can begin to reminisce about the year that has been and eagerly anticipate what the New Year will bring. Every year I go back and forth about when I should sign off for my annual holiday break. The...

ARE YOU TOO CLOSE TO BURNING OUT?

ARE YOU TOO CLOSE TO BURNING OUT? As the end of the year fast approaches some of us are just tired. Our Mojo has decided that it’s done for the year and will return when the New Year clicks over. We begin to question how on earth we get to this point. But it happens....

SENSORY OVERLOAD

SENSORY OVERLOAD Walking through the shops this time of year is nothing short of confusing. Halloween decorations on your left and Christmas decorations on your right. All lined up together like they share the same little box on our calendar. I find it confronting...

FEEL FULL, EAT LESS, LOOK SEXY

FEEL FULL, EAT LESS, LOOK SEXY Sometimes the greatest balancing act in life is between eating the right amount of nourishing food to feel satisfied and stuffing your watery mouth with anything desperately trying to relinquish the torture of being hungry. When the...

TRY A NATURAL HIGH

Not a fan of coffee or scary energy drinks, but in need of a boost? Here are three effective ways to get a natural high that will make you feel damn good without the guilt! CHASE THE SUN Winter has been and gone and it’s time to get some much-needed sunlight. Morning...

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