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WHAT TO DO WHEN YOU LOSE FOCUS

Keeping your mind focused on the task at hand can sometimes feel impossible. It can be immensely frustrating. The struggle can easily be blamed on getting older and simply having too much on your plate, but what if something else was causing you to jump from thought...

HOW TO MAKE POSITIVE CHANGES

Today I want to talk about how you can create a quality change that will last. After a whirlwind year of ups and downs in my life, I have made some incredible changes that have improved my happiness and wellbeing. The word transformation gets thrown around a lot....

POST CARD FROM BYRON BAY

We recently sent off on an adventure to Byron Bay to escape the cold Canberra winter. The school holidays beckoned for us to pack our bags in search of somewhere new we could explore. Byron Bay was the perfect destination! Byron Bay is a coastal town located on the...

NOT AS IT SEEMS

We’ve all experienced it, that gut feeling that your life is completely inadequate. Looking through social media, Instagram in particular. Seeing all the beautiful photos of all the amazing lives everyone is living. Chai matcha latte’s after a long morning swim at...

SOMETHINGS ARE NEVER LOST

My twenty-year high school reunion was just a few days ago. Just typing that feels ridiculous. Twenty years since I walked out of school with that all important piece of paper that permitted me to never return again with a number that was meant to determine my future....

MORNING ROUTINE THAT WORKS FOR YOU

I find nothing more frustrating than reading about glorious routines from beautiful bloggers that have no children. Bless them and their routine of being gently woken by the morning sun gradually painting the sky. Moving to a mug of warm water with a slice of lemon...

STEPS YOU NEED TO CREATE A TRANSFORMATION

I recently wrote a post CREATING A LOVING LIFE. This post created some magnificent conversations about how ultimately we are responsible for creating the life that we deserve. Today I want to talk about how you can create change. If we want to something to improve...

CREATING A LOVING LIFE

We all aspire to live a life full of meaning, purpose, passion and love. At times it can be difficult to get one of those elements working let alone all of them at once. It can be difficult for lots of different reasons, the journey is unknown, often uncontrollable...

THREE SIMPLE WAYS TO ORGANISE YOUR LIFE

Often we need that little bit extra. Extra time, extra sleep an extra pair of hands. Here are three very simple yet very effective ways you can inject a little extra organisation into your life! PLAN IT OUT Find what works for you. Often it’s the most simple method is...