THE HEALTHY ALTERNATIVE TO FOOD COLOURING

THE HEALTHY ALTERNATIVE TO FOOD COLOURING Thankfully today we are becoming more aware of the impact preservatives, additives, artificial colours and flavouring have on our health and more importantly our children’s health. We know that junk food is riddled with...

ALMOND BUTTER v PEANUT BUTTER

ALMOND BUTTER v PEANUT BUTTER The household debate can be intense, peanut butter or one of the new ‘fancy nut butter’ now available for us to change things up. I get the feeling that amongst kids there is no question that peanut butter is the only option. Peanut...

ALMOND BUTTER PROTEIN BALLS

Almond Butter Protein Balls 2017-02-07 09:48:47 Serves 10 These little gems are a delicious treat using almond butter as wonderful alternative to peanut butter. Write a review Save Recipe Print Prep Time 5 min Cook Time 10 min Total Time 15 min Prep Time 5 min Cook...

GLUTEN FREE CAN BE A BAD CHOICE

GLUTEN FREE CAN BE A BAD CHOICE Many of us will often purchase gluten free items, even though we don’t suffer from celiac disease. Gluten free has become part of our lives over the past decade with the move away from heavy carb loaded diets. We have accepted that...

MUSHROOM MAGIC

How can mushrooms help us magically lose those extra Christmas pounds still hanging around? Well, they make a magnificent red meat replacement in many of the dishes we routinely cook up. Replacing the red meat with 50% diced shroom can significantly cut calories. Next...

FAT IS BACK

Fat is back and in a good way! We have managed to get it so very wrong over the past few decades and it’s time to get it right. Several weeks ago I wrote a post about Butter v Margarine and wanted to dive into the topic a little further, so this week I have asked the...

BUTTER V MARGARINE

Butter or Margarine what side are you on? The debate has been going on long enough now odds are you’re either firmly in one camp passionately defending your position or still annoyingly confused in the middle. For decades we have been told conflicting information...

1950’s SHOULD WE BE ROCKING IT OLD SCHOOL?

Was life in 1950 better for us than life today? For those of us with parents or grandparents who lived through the 50’s, it might be worth taking a moment to have a chat with them about the way they purchased, cooked and consumed food. While you’re at it, ask them...

EATING CLEAN WITH STYLE

I am so excited this week to share with you EATING CLEAN WITH STYLE. Available only to Glamor Hippie subscribers this month for free! Yep a gift from me to you. A gift to say thank you for all the wonderful support and love you send my way. Follow the instructions to...

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