THE POWER OF GREEN

THE POWER OF GREEN My daughter at the age of 4 proudly announced at the dinner table “I’m allergic to green!” After a moment of laughter from the family and accidently affirming her statement with said laughter, I realised I was in for a LONG battle to get her to eat...

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STEPS YOU NEED TO CREATE A TRANSFORMATION

STEPS YOU NEED TO CREATE A TRANSFORMATION I recently wrote a post CREATING A LOVING LIFE. This post created some magnificent conversations about how ultimately we are responsible for creating the life that we deserve. Today I want to talk about how you can create...

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DANGERS OF SITTING

DANGERS OF SITTING Sitting has become the latest health issue that we must address. An increasing body of research has us heading for an early grave because of the many hours we are spending on our behinds. The less we sit the longer we will live. On average, adults...

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CREATING A LOVING LIFE

CREATING A LOVING LIFE We all aspire to live a life full of meaning, purpose, passion and love. At times it can be difficult to get one of those elements working let alone all of them at once. It can be difficult for lots of different reasons, the journey is unknown,...

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THREE SIMPLE WAYS TO ORGANISE YOUR LIFE

THREE SIMPLE WAYS TO ORGANISE YOUR LIFE PLAN IT OUT Find what works for you. Often it’s the most simple method is the most effective. If using a basic notebook or old school diary is helps you manage the day to day then go for it. With the large array of choices...

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