PB&J Smoothie

Smoothies a staple in my house. Busy weekends and fast-paced morning routines force me to think of creative ways to get a healthy nutritious breakfast into my kid’s tummies and mine. This recipe is the most basic recipe I have in my arsenal; I can whip it up in...

THE EMOTIONAL ROLLER COASTER OF BLOGGING

Blogging comes with high highs and low lows and you need to prepare yourself for the crazy ride that is blogging. When first starting out blogging can be terribly lonely if you are one of the fortunate ones and have a blogging partner who is joining you for the ride I...

MAKING CHANGES THAT LAST

Today I want to talk about how you can create a quality change that will last. After a whirlwind year of ups and downs in my life, I have made some incredible changes that have improved my happiness and wellbeing. The word transformation gets thrown around a lot....

WHERE TO FIND INSPIRATION FOR YOUR BLOG

Coming up with new ideas and fresh perspectives for your blog is vital. Some weeks the creativity and inspiration come at you from all areas of your life. Other weeks it can feel as if you will NEVER have a new idea and it’s time to give this whole blogging thing a...
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