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Organic Peanut Slice

I love this delicious slice! It was my gorgeous grandmother’s recipe. I feel so privileged to be able to bake this for my little family just as she did. When the slice is baking it fills every corner of the house with the most tantalizing warm delicious smell....

THE BENEFITS OF BONE BROTH

Similar to chicken soup’s reputation as a timeless, staple cold remedy, bone broth has recently earned the attention of countless health, nutrition and paleo diet conversations, and for good reason. When we think of bones we may think of the framework or foundation of...

HIMALAYAN SALT OR TABLE SALT?

Around 10 years ago I realised there is a difference (and a big difference) in types of salt. Salt isn’t just salt, and more importantly, much of the alleged “sea salt” marketed on grocery store shelves isn’t real sea salt after all. My research enlightened me to the...

EXPIRED FOOD YOU HAVE IN YOUR PANTRY RIGHT NOW

I love a well-stocked pantry, something about it feels safe. It’s not often that I have everything I need at my fingertips, I wish I was that organised, believe me when I say I try! My pantry, however, is a left-over mix of ingredients for old recipes, new recipes,...