ORGANIC MOUTH

Converting to organic is a fun adventure. It’s exciting to discover locally grown food. You take great pride in the vast amount of organic products in your supermarket shopping trolly. You notice the difference in taste between organic and non-organic fruit and veg....

LAZY GIRLS GUIDE TO EATING ORGANIC

Going organic can feel like a chore. Like losing those few extra pounds, you know that you will feel better and you know you will be happier and healthier once you do. But where do you start? What do you need to do? Here is my guide to getting you started! It’s...

ALMOND BUTTER v PEANUT BUTTER

ALMOND BUTTER v PEANUT BUTTER The household debate can be intense, peanut butter or one of the new ‘fancy nut butter’ now available for us to change things up. I get the feeling that amongst kids there is no question that peanut butter is the only option. Peanut...

ALMOND BUTTER PROTEIN BALLS

Almond Butter Protein Balls 2017-02-07 09:48:47 Serves 10 These little gems are a delicious treat using almond butter as wonderful alternative to peanut butter. Write a review Save Recipe Print Prep Time 5 min Cook Time 10 min Total Time 15 min Prep Time 5 min Cook...

GLUTEN FREE CAN BE A BAD CHOICE

GLUTEN FREE CAN BE A BAD CHOICE Many of us will often purchase gluten free items, even though we don’t suffer from celiac disease. Gluten free has become part of our lives over the past decade with the move away from heavy carb loaded diets. We have accepted that...

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