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THREE REASONS WHY YOU COULD BE GETTING FAT

Food TV According to a study published in the journal Appetite our love of cooking shows is NOT helping with our waistlines. Home cooked meals and even treats made from scratch have long been associated with being the healthier option. However, these delightful...

SENSORY OVERLOAD

Walking through the shops this time of year is nothing short of confusing. Halloween decorations on your left and Christmas decorations on your right. All lined up together like they share the same little box on our calendar. I find it confronting when I see it, to me...

BUTTER V MARGARINE

Butter or Margarine what side are you on? The debate has been going on long enough now odds are you’re either firmly in one camp passionately defending your position or still annoyingly confused in the middle. For decades we have been told conflicting information...