Going Clean – Part 1

 I’ve had a brilliant week! The kids are still home on their school holiday break. We’ve had laughs, cuddles, sunshine and they’ve proven that they are growing way too fast. Faster than I’m ready to deal with! This week’s post has been inspired by them. I hope...

Time to change things up!

My good buddy from Crossfit last week convinced me to compete with her in the 5th Annual Crossfit Smash Clash event held here in Canberra. I reluctantly, very reluctantly said yes. I have never been to a Crossfit event let alone competed in one! She has assured me...

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